I’m not feeling it today, y’all.
On most days, I’m full of energy. I’m excited, I’m motivated, I’m in a great mood, I’m optimistic and hopeful. In my mind’s eye, my dreams loom largely on the horizon.
Today I feel tired. I’m a bit down and my goals seem far away. I can’t laugh and joke as [...]
So many of us were determined to ‘get it in in 2010′. In January, you could literally feel the excitement and enthusiasm for a new year and a new decade in the air. I started off this year by choosing a theme for the year and the principles I would work on. You can review that [...]
My intention for this week was to video blog every day…yeah um… didn’t quite make it. Here are videos of Day 2 and Day 4. Let me know where you are with your Go Hard goal, and how you’d like to finish out your week. I’m rooting for you and hope you’re rooting for me [...]
May 1-7 is Go Hard Week here at Motivated Sista. I’ll be video blogging daily on staying motivated to make your goals happen and recharge your desires. You can use this week to restart older goals that have fallen by the wayside, kick start new goals that you’ve been contemplating, or find new goals to [...]
How conscious are you? Are you aware of the world around you, or are you sleepwalking through life, with your eyes wide shut?
We all come to different realizations at different times. What usually happens is: you have an intellectually stimulating conversation, you stumble upon an illuminating blog post, or a friend lends you a must-read [...]
After my first week of eating healthy and working out, I feel great about the path that lies ahead of me. Even though I try to embrace change and not resist it, when it comes to food I admit that I’m not that adventurous. I stick with what I know is good and don’t like [...]
I’m the CEO of Anilia, Inc. and its time for a quarterly review of my ‘corporation’.
My personal progress
I had several intentions at the beginning of the year – namely to lose weight and incorporate healthy eating habits into my life, take my business and blog to the next level – become my own boss, write [...]
From the Motivated Sista Mail Bag:
A Motivated CEO writes: I’ve been trying to take better care of my body; working out, drinking more water, more sleep, eating better and more often. However, I’ve fallen way short of my goal. I just need to get a good start and develop a lasting routine, but it’s so [...]
While I love being motivated, productive, feeling accomplished and inspired, there are some times and some days where I have to take a step back and chill out. There are also days where I’m not motivated, so I decide to give my mind a break from constantly going. Because I might not physically be working, [...]
My earliest memories of Christmas are of my grandma and mom cooking tons of food early Christmas morning. They would always begin the night before, and in between the yummy smells that teased me and the anticipation of presents, I didn’t know what to do with myself. Our family had the tradition of letting me [...]
