Happy Holidays!

December 22, 2009 by  
Filed under health, relationships

My earliest memories of Christmas are of my grandma and mom cooking tons of food early Christmas morning. They would always begin the night before, and in between the yummy smells that teased me and the anticipation of presents, I didn’t know what to do with myself. Our family had the tradition of letting me (I was the only child for 9 years) open one present at midnight and the rest the next morning. Then, we’d all sit down to one huge Christmas feast, usually served mid-day, and later on come back for seconds after our stomachs went down.


Granny passed away in 1996 and Christmas hasn’t really been the same since. My mom is pretty anti-holidays and I don’t really blame her, she has her reasons. I like to celebrate Christmas by either being in Florida with my mom (she cooks a few of her baby girl’s favorite dishes) or when I can’t get away, my extended family here in the DC area. The only thing better than Christmas dinner with people who love you, are multiple Christmas dinners with people who love you! And who can forget the gifts that keep on giving – bringing home plates that last you a day or two after Christmas!


What are your memories of Christmas?



I just want to encourage you, like I did at Thanksgiving, not to overdo your holiday munching so that you bounce back after the holidays and stay on track for your fitness goals. It was a pleasant feeling not to be stuffed after Thanksgiving and I’m looking forward to leaving some room in my stomach to enjoy my friends. For me, Christmas isn’t about decorations, music or food so much as it is a celebration of family, friends, and all the blessings I’ve experienced over the year.


Whatever you do, wherever you are, I hope you have a joyous and loving holiday season!

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