ShareThis is the best signage everOn Sunday, I was feenin’ for some Rita’s frozen custard. I had only had Rita’s one other time this year. There was going to be a serious problem if I couldn’t get some Rita’s. I decided to make an afternoon of it and went to the location that’s about 30 [...]
Tags: anticipation, enjoy the journey, taking steps
ShareThis morning, I listened to a few minutes of the Tom Joyner Morning Show on my way to work. Holly Robinson Peete was a guest on the show, and Tom and his crew asked her questions about her experience on Celebrity Apprentice. They congratulated her on winning a particular challenge, as she not only won [...]
Tags: building relationships, networking, office politics, taking steps
ShareMy intention for this week was to video blog every day…yeah um… didn’t quite make it. Here are videos of Day 2 and Day 4. Let me know where you are with your Go Hard goal, and how you’d like to finish out your week. I’m rooting for you and hope you’re rooting for me [...]
Tags: dating goals, encouragement, fitness, progress, start where you are, taking steps
Share In the journey to improve your life, one of your strongest weapons is truth. I think truth is the type of word that is easy to misconstrue. To me, truth is not just honesty from a person; its also the state of existence that something is in. You can lie to yourself and avoid [...]
Tags: encouragement, progress, taking steps, truth
ShareMay 1-7 is Go Hard Week here at Motivated Sista. I’ll be video blogging daily on staying motivated to make your goals happen and recharge your desires. You can use this week to restart older goals that have fallen by the wayside, kick start new goals that you’ve been contemplating, or find new goals to [...]
Tags: dating goals, encouragement, fitness, progress, start where you are, taking steps
Share On Your Mark, Get Set… If you’re a recovering perfectionist like me, then you may tend to overthink starting new goals. What should you do first? Where should you start? How should you start? The most important thing is just to START. Not when the time is right (it’ll never be right – you’ll [...]
Tags: encouragement, goals, start where you are, taking steps
Share After my first week of eating healthy and working out, I feel great about the path that lies ahead of me. Even though I try to embrace change and not resist it, when it comes to food I admit that I’m not that adventurous. I stick with what I know is good and don’t [...]
Tags: fitness, instant gratification, niliarific 2010, progress, taking steps
Share It may be hard to see the finish line from where you are. You may have a stack of bills, a low (or negative) bank balance, you may be lonely, tired, fed up or discouraged. There may be so many obstacles in your way that you can’t clearly see the path you’ve set out [...]
Tags: encouragement, end result, taking steps